By David-Uriel Ibarra, N.D., CHt, CBT, RMT
Ear Reflexology, or Auricular Therapy, is an ancient healing
science and art that can be used in conjunction with conventional treatment to
obtain relief from a variety of conditions – from general stress to specific
disorders. Although this gentle and non-invasive healing art is claimed to have
originated in Chinese and Egyptian medicine more than 5,000 years ago, there is
no hard evidence of its origins. The
Chinese use Ear Reflexology as a diagnostic and healing treatment to stimulate
points on the ear that are believed to correspond to different parts of the
body.
Each ear contains a complete reflex map of the
body, rich with nerve endings and multiple connectors to the central nervous
system. The head is located in the ear
lobe while the legs are located at the opposite end. The eye reflex is where
most people have their ears pierced. In
essence, the shape of the entire body can be seen, and is projected, onto the
ear.
Ear Reflexology in Modern
Times
Modern Ear Reflexology, or "auriculotherapy," is a very sophisticated scientific procedure, which owes much to the studies and research of Dr. Paul Nogier.
In the late 1950s, Dr. Nogier, a French acupuncturist and
neurosurgeon, was the first to explore the ear both scientifically and
according to Chinese medical principles, and he has done much to revive this
almost forgotten branch of Chinese medicine. He published his theories in 1972.
Dr. Nogier’s discovery of the physiological links of the ear
to the inverted fetus shape, or human embryo, sparked a wave of intensive
research in China, leading to further developments in this fascinating field.
To date the vast research undertaken in China has led to the discovery of
approximately 200 points on the auricle itself, many of which differ from Dr. Nogier's
locations.
The modern practitioner of Ear Reflexology uses a
combination of Dr. Nogier's theory and the Traditional Chinese Medicine (TCM)
theory, which incorporates the use of ear reflex maps and meridians for appropriate
sessions. The popularity of this safe, simple method of working with the body
is continuing to grow and become more precise and successful.
World Health
Organization (WHO)
In 1982 the World Health Organization (WHO) decided to standardize the ear points. Together with the Chinese Acupuncture and Moxibustion Association, a number of standard points were formulated. These International Standard Auricular Points (ISAP) of which there are 90, are grouped into four types:
- Group 1 - Sixty one Points Named after various anatomical parts of the body
- Group 2 - Twenty Points Named in Accordance with Auricular Anatomy
- Group 3 - Five Points Named in Accordance with Orthodox Medicine
- Group 4 - Four Points Named according to Traditional Chinese Medicine (TCM).
How Does Ear Reflexology Work?
This non-invasive and gentle method of auricular therapy
uses finger pressure only to the reflex points rather than using needles like in
the practice of acupuncture. It is believed that Ear Reflexology works by
stimulating the central nervous system.
Very gentle finger pressure is given to each reflex point on
both ears while additional attention is given to specific reflex points
relating to your body’s needs.
Tenderness can sometimes be felt on the reflex points, which
may lessen as the session progresses. A deep level of relaxation is often
experienced following a session.
The Benefits of Ear Reflexology!
The benefits of Ear Reflexology can be enjoyed by those who
would like help in supporting a particular aspect of their health or help to
maintain good health. Many people also like to receive Ear Reflexology to
indulge in much deserved, rest, relaxation and pampering! Reflexologists cannot claim to cure a
condition but do offer Reflexology, to include Ear Reflexology, as a means of
supporting both health and well-being.
With my experience as a reflexologist and a Naturopath, I
have found that Ear Reflexology can induce a very deep sense of relaxation -
very quickly. A relaxed state of mind
and body encourages the body to heal and function much more efficiently, which
is why reflexology is so beneficial, particularly to those who are overworked,
stressed and tired.
With its soothing qualities, Ear Reflexology can help to
ease stress and stress related conditions and:
- Quiet an overactive mind
- Soothe and calm the body
- Reduce anxiety
- Slow and deepen the breath
- Lift your mood
- Induce positivity and vitality
- Tension related headaches
- Poor quality sleep
- Muscular tension
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