Monday, March 24, 2014

Ear Reflexology - What It Can Do For You!

By David-Uriel Ibarra, N.D., CHt, CBT, RMT
March 24, 2014


Ear Reflexology, or Auricular Therapy, is an ancient healing science and art that can be used in conjunction with conventional treatment to obtain relief from a variety of conditions – from general stress to specific disorders. Although this gentle and non-invasive healing art is claimed to have originated in Chinese and Egyptian medicine more than 5,000 years ago, there is no hard evidence of its origins.  The Chinese use Ear Reflexology as a diagnostic and healing treatment to stimulate points on the ear that are believed to correspond to different parts of the body.



Each ear contains a complete reflex map of the body, rich with nerve endings and multiple connectors to the central nervous system.  The head is located in the ear lobe while the legs are located at the opposite end. The eye reflex is where most people have their ears pierced.  In essence, the shape of the entire body can be seen, and is projected, onto the ear.



Ear Reflexology in Modern Times

Modern Ear Reflexology, or "auriculotherapy," is a very sophisticated scientific procedure, which owes much to the studies and research of Dr. Paul Nogier.

In the late 1950s, Dr. Nogier, a French acupuncturist and neurosurgeon, was the first to explore the ear both scientifically and according to Chinese medical principles, and he has done much to revive this almost forgotten branch of Chinese medicine. He published his theories in 1972.

Dr. Nogier’s discovery of the physiological links of the ear to the inverted fetus shape, or human embryo, sparked a wave of intensive research in China, leading to further developments in this fascinating field. To date the vast research undertaken in China has led to the discovery of approximately 200 points on the auricle itself, many of which differ from Dr. Nogier's locations.

The modern practitioner of Ear Reflexology uses a combination of Dr. Nogier's theory and the Traditional Chinese Medicine (TCM) theory, which incorporates the use of ear reflex maps and meridians for appropriate sessions. The popularity of this safe, simple method of working with the body is continuing to grow and become more precise and successful.

World Health Organization (WHO)

In 1982 the World Health Organization (WHO) decided to standardize the ear points. Together with the Chinese Acupuncture and Moxibustion Association, a number of standard points were formulated. These International Standard Auricular Points (ISAP) of which there are 90, are grouped into four types:
  •  Group 1 - Sixty one Points Named after various anatomical parts of the body
  •  Group 2 - Twenty Points Named in Accordance with Auricular Anatomy
  •  Group 3 - Five Points Named in Accordance with Orthodox Medicine
  •  Group 4 - Four Points Named according to Traditional Chinese Medicine (TCM).
How Does Ear Reflexology Work?

This non-invasive and gentle method of auricular therapy uses finger pressure only to the reflex points rather than using needles like in the practice of acupuncture. It is believed that Ear Reflexology works by stimulating the central nervous system.

Very gentle finger pressure is given to each reflex point on both ears while additional attention is given to specific reflex points relating to your body’s needs.

Tenderness can sometimes be felt on the reflex points, which may lessen as the session progresses. A deep level of relaxation is often experienced following a session.

The Benefits of Ear Reflexology!

The benefits of Ear Reflexology can be enjoyed by those who would like help in supporting a particular aspect of their health or help to maintain good health. Many people also like to receive Ear Reflexology to indulge in much deserved, rest, relaxation and pampering!  Reflexologists cannot claim to cure a condition but do offer Reflexology, to include Ear Reflexology, as a means of supporting both health and well-being.

With my experience as a reflexologist and a Naturopath, I have found that Ear Reflexology can induce a very deep sense of relaxation - very quickly.  A relaxed state of mind and body encourages the body to heal and function much more efficiently, which is why reflexology is so beneficial, particularly to those who are overworked, stressed and tired.

With its soothing qualities, Ear Reflexology can help to ease stress and stress related conditions and:
  • Quiet an overactive mind
  • Soothe and calm the body
  • Reduce anxiety
  • Slow and deepen the breath
  • Lift your mood
  • Induce positivity and vitality
Ear Reflexology can also help to support other aspects of a person's health, such as:
  • Tension related headaches
  • Poor quality sleep
  • Muscular tension


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